Wednesday, October 5, 2011

OPEN TO ALL “HUMP DAY” MORNING FLOW


Wednesday Mornings 9:45 am
starting October 19th

Start your Fall off grounded and balanced.  While the soft winds of Fall refresh your body from without and lift your spirits from within, refresh and lift your spirits from the inside out with a morning yoga practice.  Open to all levels of experience with practicing yoga, this class will ground you from the beginning of your week as well as invigorate you for the remainder of the week.  The class is a blend of Hatha Yoga designed to take the needs of the people in the class into consideration through an impromptu guided practice.

Located in Body In Balance Center  
1423 Powhatan Street, Suite 7   
 Alexandria, VA 22314
 (right off Slaters Lane)

 $15 drop-in • $90 6 class pass

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